Mindfulness 3" Round Vinyl Sticker

Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes. Mindfulness is available to us in every moment and this sticker reminds us of that mission. 

Mindfulness Project Round Vinyl Sticker owned by Michael Heidtman therapist and founder of New Dawn Coffee